玛蒂娜

i'm here for you.  

I just want to go away from here.

Martina - 16 - Milano, Italy


fitnessgifs4u:

Jillian Michaels Killer Abs Level 1…YouTube VIDEO

(Source: fitnessgifs4u, via bodydiy)

— 8 years ago with 20041 notes

journeyofcurves:

Who you date and how they eat most definitely impacts your eating and living habits! I am so beyond thankful that my girlfriend has exceptional habits, while also being such a positive force in my life. She eats exceptionally healthy, but also understands that healthy eating needs to be balanced with indulgence. It’s the perfect combination. She’s a vegan, and I am going to eat as close to vegetarian as possible with her. This will be a huge transition for me, but it’s one I’m ready for. Overall, as much as possible, I am going to seek to have the food I put in my body be organic. She’s so kind to her body, and she’s reminding me how much I loved being kind to mine as well. We’ve already stocked our fridge with fantastic food this weekend, and we’re going to be packing lunches and making dinners at home as well. When you keep your home a clean place, it becomes a haven; I’m so thankful I finally found someone who lives that way too and reminds me how to be my best possible self. I feel more like my old self now than I ever have, and I’m so beyond blessed for her and that feeling. You’ll be seeing a lot more of me here, and my health and habits will only be getting better and better!

— 8 years ago with 46 notes
lifehackhealth:
“whats your favorite fruit??
”

lifehackhealth:

whats your favorite fruit??

— 8 years ago with 79 notes
buildnewhabits:
“Soya Sauce Glazed Salmon, Egg Fried Bean Sprouts. Get your omega-3, proteins, good carbs minerals and vitamins from this dish!
”

buildnewhabits:

Soya Sauce Glazed Salmon, Egg Fried Bean Sprouts. Get your omega-3, proteins, good carbs minerals and vitamins from this dish!

— 8 years ago with 69 notes